Bones & Breath

Blog posts by Dr. Erika Putnam on health, wellness, yoga, and outdoor life in Montana

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On the Mend at The Bend (My Personal 10 Tips for Healing After Surgery)

On the Mend at The Bend (My Personal 10 Tips for Healing After Surgery)

I spent 5 days in the hospital and have been sitting around doing practically nothing for more than 4 weeks. Here’s what I’ve learned about being a patient, a doctor and a human.

As a doctor I can’t help but share my reflections on healing. I hope these tips might reach someone struggling with pain, recovery or living with physical discomfort.

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